Wednesday, July 15, 2020

Mint as Food Supplement that aids Digestion and Stomach Issues

Mint leaves have health benefits that we might not be aware of.

Mint has been used for health purposes for several thousand years. It is mentioned in records from ancient Greece, Rome, and Egypt. However, peppermint was not recognized as a distinct kind of mint until the 1700s. Peppermint is often used as food supplement because it effectively aids in digestion as well as in other stomach issues. 

Today, peppermint is used as a dietary supplement for irritable bowel syndrome (IBS), other digestive problems, the common cold, headaches, and other conditions. Peppermint oil is also used topically (applied to the skin) for headache, muscle aches, itching, and other problems. Peppermint leaf is available in teas, capsules, and as liquid extract. Peppermint oil is available as liquid solutions and in capsules, including enteric-coated capsules.

A small amount of research has been conducted on peppermint oil, primarily focusing on IBS. I recently tried this ongoing online buzz about Mint Relief. I was curious how effective it would be. Others claim it effectively does wonder for dyspepsia, bloatedness, IBS, even dysmenorrhea. 

So what exactly is Mint Relief? It's peppermint and spearmint that comes in a soft gel form. It brings instant relief in as fast as 15 to 60 minutes from the time you have taken a capsule. It is 100 percent vegan, gluten-free and halal. Best of all, it has no known allergic reactions, no side effects as well as no artificial flavor. 

And it's so affordable at P149.95 for a pack of 10 gel capsules. I also like that it's in a convenient pack that's easy to carry during travels. So even if I'd indulge in fried oily foods, as long as I've got Mint Relief on my pocket, I've got nothing to worry about. 

You too can try Mint Relief by ordering on their website or in Lazada, Shopee, BeautyMNL, and K2 Drugstores. 




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